Weigh In record (no journal entry) for 26 April 2021
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108.9 kg
Lost so far: 3.6 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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1650 kcal
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Fat: 101.88g | Prot: 44.93g | Carbs: 157.56g.
Breakfast: Coffee, Cocoa Powder, Philadelphia Herb & Garlic Cream Cheese Spread, Dempster's Sesame Bagel. Lunch: Cedar Grille Fattoush Dressing, Lettuce Salad with Assorted Vegetables. Dinner: Olive Oil , Onions , Green Peppers , Chili Powder , Cumin , Black Pepper , Sour Cream, Chicken Breast, Tortilla. Snacks/Other: Frozen Cherries, Coffee. more...
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Gaining 0.0 kg a Week
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Roblaw2b's Weight History
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