Irishdancer126's Journal, 07 May 21

Weigh In record (no journal entry) for 07 May 2021
66.1 kg Lost so far: 6.1 kg.    Still to go: 11.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2021:
987 kcal Fat: 57.42g | Prot: 63.13g | Carbs: 37.93g.   Breakfast: Bigelow Tea Green Tea, Splenda No Calorie Sweetener, Aldi Heavy Whipping Cream, Coffee. Dinner: Great Value Chicken Drumsticks, Butter (Salted) , Ricos Gourmet Nacho Cheddar Cheese Sauce, Cauliflower. Snacks/Other: Swiss Miss Rich & Creamy Hot Cocoa Mix, Borden Shredded Cheddar Cheese, Bourbon. more...
1617 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Losing 2.5 kg a Week



     
 

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Irishdancer126's Weight History


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