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Weight down a touch. Will be out of for a bit - so no weigh-ins for a couple of days.
Be Happy!
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91.2 kg
Lost so far: 47.6 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1829 kcal
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Fat: 123.19g | Prot: 148.60g | Carbs: 49.48g.
Breakfast: Kroger Heavy Whipping Cream, Coffee, Premier Nutrition High Protein Shake - Caramel, Cottage Cheese. Lunch: Walnuts, Tillamook Extra Sharp Cheddar Cheese, Brett's Deviled Eggs, Brett's Cucumber Salad, Kirkland Signature Rotisserie Seasoned Chicken Breast. Dinner: Five Guys Green Peppers, Five Guys Mt. Olive Fresh Kosher Dill Pickles, Five Guys Sauteed Mushrooms, Five Guys French's Yellow Mustard, Five Guys Bunless Cheeseburger. Snacks/Other: Sorrento Stringsters String Cheese, Quest Strawberry Cheesecake, Almonds. more...
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Losing 0.6 kg a Week
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