Weigh In record (no journal entry) for 07 May 2021
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93.4 kg
Lost so far: 29.9 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1133 kcal
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Fat: 82.61g | Prot: 68.48g | Carbs: 48.94g.
Breakfast: Great Value Half & Half. Lunch: Quest Chocolate Chip Cookie Dough Protein Bar. Dinner: Pork and Beef Smoked Link Sausage . Snacks/Other: Quest Cookies & Cream Protein Bar. more...
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Losing 2.9 kg a Week
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tkd_kiki's Weight History
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