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A loss is good but I'm impatient lol Was hoping for more since I've been walking more than an hr every day . But I can tell more with my clothes than by the number on the scale though .
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47.5 kg
Lost so far: 5.5 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1815 kcal
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Fat: 70.00g | Prot: 58.30g | Carbs: 242.41g.
Breakfast: Pillsbury Toaster Strudel - Boston Cream Pie. Lunch: Extra Sharp Block Cheese, Old Fashioned Bread. Dinner: Subway Steak & Cheese, Pictsweet 3 Pepper & Onion Blend. Snacks/Other: Mcdonald's Sweet Tea (Medium), McDonald's Frappe Mocha (Large). more...
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Losing 0.2 kg a Week
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 Comments
So great! Walking is a wonderful way to loosen clothes!
07 May 21 by member: melissatwa
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LTHOMP56's Weight History
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