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I've got some work to do. 🔨👷♂️🚧
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80.6 kg
Lost so far: 33.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1393 kcal
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Fat: 49.56g | Prot: 88.11g | Carbs: 146.75g.
Breakfast: Blueberries, Great Value 2% Reduced Fat Milk, Great Value Almond Crunchy Honey Oats Cereal. Lunch: Del Monte Cut Green Beans (No Salt Added), Great Value Organic Lentils, Heinz HomeStyle Gravy Classic Chicken Gravy, Brown Rice (Long-Grain, Cooked), Scallions or Spring Onions, Chicken Meat (Roasting, Roasted, Cooked) . Snacks/Other: Pepsi Caffeine Free Diet Pepsi (Can), Peter Pan Creamy Peanut Butter. more...
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Gaining 5.7 kg a Week
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 Comments
Don't we all. Hang in there/here ODAT and forget about the work...make it yours.✌️ You have this.
08 May 21 by member: Judyrose1997
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lonniehuffman's Weight History
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