Weigh In record (no journal entry) for 07 May 2021
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84.8 kg
Lost so far: 22.7 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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487 kcal
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Fat: 18.14g | Prot: 30.05g | Carbs: 49.38g.
Breakfast: Sandwich Bros. of Wisconsin Egg White & Turkey Sausage Flatbread. Lunch: Salmon Wrap. more...
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Gaining 2.4 kg a Week
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Chessire's Weight History
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