Weigh In record (no journal entry) for 07 May 2021
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59.8 kg
Lost so far: 5.4 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1409 kcal
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Fat: 58.85g | Prot: 67.47g | Carbs: 129.98g.
Breakfast: Inno Specialty Foods Almond Fruit Crunch, General Mills Fibre 1, Farmers 1% Milk, Strawberries. Lunch: Celery , Mama Lupe's Tortillas, Kraft Miracle Whip, Queen Victoria Romaine Lettuce, Ocean's Wild Sockeye Salmon, Dill (Dried) . Dinner: Tomatoes, Green Peppers , Tzatziki, Rooster Brand Jasmine Rice, Chicken Skewers. Snacks/Other: White Table Wine, Dry Roasted Unsalted Peanuts, Molson Ultra, Keto Made Simple No Sugar Keto Bomb, Red Delicious Apples. more...
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Losing 4.4 kg a Week
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celticbutterfly's Weight History
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