Treasurehunter3754's Journal, 15 Jan 14

Treasurehunter3754's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 15 January 2014

71.0 kg Lost so far: 0 kg. Still to go: 7.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 January 2014:

521 kcal

Fat: 38.23g | Prot: 34.83g | Carbs: 8.39g. Breakfast: Meat Loaf. Snacks/Other: Hormel Original Pepperoni Slices, Cabot Extra Sharp White Cheddar Cheese. more...

2507 kcal

Exercise: Exercise machine (fast) - 15 minutes, Exercise machine (moderate) - 35 minutes, Bicycling (moderate) - 13/mph - 35 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Treasurehunter3754's Weight History

View Complete History

Treasurehunter3754's Journal, 15 Jan 14

Submit a Comment

Treasurehunter3754's Weight History