CeciliaCarol's Journal, 07 May 21

Weigh In record (no journal entry) for 07 May 2021
67.0 kg Lost so far: 8.0 kg.    Still to go: 12.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2021:
861 kcal Fat: 39.69g | Prot: 49.23g | Carbs: 89.55g.   Breakfast: Coffee, Honey , Tumaro's Sundried Tomato Basil Wrap, Chicken Breast, Sweet Potato . Lunch: Panera Bread Fuji Apple Salad, Panera Bread Chicken Noodle Soup (Cup). Dinner: Simple Mills Fine Ground Sea Salt Almond Flour Crackers , Cava Traditional Hummus, Tostitos Medium Salsa. Snacks/Other: Unreal Dark Chocolate Coconut Bar. more...
1637 kcal Exercise: Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
Losing 0.6 kg a Week



     
 

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CeciliaCarol's Weight History


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