Weigh In record (no journal entry) for 07 May 2021
|
61 kg
Lost so far: 5.2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
1004 kcal
|
Fat: 70.61g | Prot: 57.05g | Carbs: 35.19g.
Breakfast: 日清オイリオ MCTオイル, マイプロテイン プロテイン, 牛乳. Lunch: 味の素 若鶏から揚げ. Snacks/Other: Kiri クリームチーズ. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|