Weigh In record (no journal entry) for 15 January 2014
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54.2 kg
Lost so far: 4.0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2014:
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302 kcal
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Fat: 20.79g | Prot: 19.10g | Carbs: 8.86g.
Breakfast: Oscar Mayer Deli Fresh Oven Roasted Shaved Turkey Breast, Fried Egg. Snacks/Other: Marketside Leafy Romaine Salad, Hidden Valley Original Ranch Dressing, Celery, Marketside Leafy Romaine Salad. more...
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Losing 2.9 kg a Week
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Mrsriddle's Weight History
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