Weigh In record (no journal entry) for 15 January 2014
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138.1 kg
Lost so far: 3.0 kg.
Still to go: 47.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2014:
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1221 kcal
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Fat: 80.96g | Prot: 94.90g | Carbs: 29.97g.
Breakfast: Boiled Egg. Lunch: Atkins Meatloaf with Portobello Mushroom Gravy. Dinner: Cooked Broccoli (from Fresh), Cooked Green Cabbage, Jennie-O Turkey Burgers Jalapeno Jack. Snacks/Other: Atkins Advantage Triple Chocolate Bar, Great Value Cubed Colby & Monterey Jack Cheese. more...
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Losing 0.6 kg a Week
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BringItFeminist's Weight History
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