Weigh In record (no journal entry) for 15 January 2014
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91.4 kg
Lost so far: 57.5 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2014:
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976 kcal
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Fat: 47.00g | Prot: 76.00g | Carbs: 59.00g.
Breakfast: Kozy Shack Original Rice Pudding. Lunch: Publix Philly Cheese Steak Sub, Texas Roadhouse Side Salad. Snacks/Other: Dannon Greek Yogurt - Strawberry. more...
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Losing 3.5 kg a Week
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inmsweantitrust's Weight History
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