Weigh In record (no journal entry) for 06 May 2021
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69.6 kg
Lost so far: 4.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1088 kcal
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Fat: 50.47g | Prot: 65.59g | Carbs: 96.54g.
Breakfast: Coffee with Cream. Lunch: Coffee with Milk, Red Bull Red Bull (248 ml), Krinos Feta Cheese, Spinach Salad, Chicken Breast. Dinner: Mayonnaise , Doritos Nacho Cheese, Cabbage Salad or Coleslaw with Dressing, Rise Kombucha, Pork Chops (Top Loin, Boneless) , Tomato Soup. more...
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Losing 0.7 kg a Week
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natkusendova321's Weight History
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