Weigh In record (no journal entry) for 07 May 2021
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62.7 kg
Lost so far: 7.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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2788 kcal
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Fat: 209.74g | Prot: 191.27g | Carbs: 56.45g.
Lunch: Bulk Powders Psyllium Husks, Butter , Flaxseed Seeds , Whey Protein, Holland & Barrett Almond Flour. more...
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Losing 7.7 kg a Week
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coffeebiscuit's Weight History
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