Weigh In record (no journal entry) for 06 May 2021
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71.4 kg
Lost so far: 0 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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912 kcal
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Fat: 29.15g | Prot: 103.22g | Carbs: 55.58g.
Breakfast: 虾, 黄瓜/青瓜（带皮）, 面条, 鸡胸肉（不吃皮）. Lunch: 鸡胸肉（不吃皮）, 虾, 煮熟的鸡蛋白, 绿叶生菜, 牛肉. more...
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Losing 0.9 kg a Week
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