TiffyGX's Journal, 15 Jan 14

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pounds are sticking to me like crazy. I haven't cheated in two weeks and all I've lost having 45 carbs or less with 100% of my daily fibre is 2.5lbs

Then again I suppose this is normal...

57.9 kg Lost so far: 24.8 kg. Still to go: 0 kg. Diet followed: 100%.

Losing 0.4 kg a Week

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Yes, it is a great loss considering you don't have a lot to lose. The less you have to lose, the slower (usually) weight comes off. So great job and keep going.

15 Jan 14 by member: Suzi161


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TiffyGX's Journal, 15 Jan 14

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