Weigh In record (no journal entry) for 06 May 2021
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100.9 kg
Lost so far: 19.3 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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1829 kcal
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Fat: 114.67g | Prot: 91.21g | Carbs: 109.47g.
Breakfast: Grapes, Puffed Wheat Cereal (Fortified), Beatrice 2% Milk, Redpath Brown Sugar. Dinner: I Can't Believe It's Not Butter! Original, Mashed Potato (from Dry), Cooked Peas and Carrots (from Canned), Pork Chops (Loin Blade, Bone-In, Cooked, Broiled). Snacks/Other: Orville Redenbacher's Buttery Popcorn. more...
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3630 kcal
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Exercise:
Weed trimming - 3 hours and 15 minutes, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 5.1 kg a Week
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MobileGoo's Weight History
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