derdog101's Journal, 06 May 21

Weigh In record (no journal entry) for 06 May 2021
114.8 kg Lost so far: 4.8 kg.    Still to go: 12.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2021:
2633 kcal Fat: 83.40g | Prot: 109.30g | Carbs: 382.91g.   Breakfast: Jenny Craig Egg, Cheese & Turkey Sausage Burrito, Coffee-Mate Hazelnut Coffee Creamer, ConAgra Foods Egg Beaters, Coffee (Brewed From Grounds), Metamucil Cinnamon Spice Fiber Wafers, Kroger Fruit on the Bottom Yogurt - Black Cherry, Splenda No Calorie Sweetener, Huy Fong Foods Sriracha Hot Chili Sauce. Lunch: Kroger 100% Grated Parmesan Romano Cheese, Jenny Craig Classic Lasagna with Meat Sauce, Pears, Lettuce Salad with Assorted Vegetables, Kroger Seasoned Herb Croutons, Jenny Craig Balsamic Dressing. Dinner: Pace Picante Medium Salsa, Jenny Craig Broccoli & Cheese Stuffed Potato, Brussels Sprouts, Trader Joe's Fully Cooked Falafel. Snacks/Other: Jenny Craig Vanilla Caramel Swirl Reduced Fat Ice Cream, Simple Truth Organic Organic Blue Corn Tortilla Chips, Jenny Craig Sweet and Salty Essential Bar. more...
4344 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.8 kg a Week

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derdog101's Weight History


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