MrCalifornia's Journal, 06 May 21

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Weigh In record (no journal entry) for 06 May 2021

111.2 kg Lost so far: 15.4 kg. Still to go: 23.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2021:

1944 kcal

Fat: 89.43g | Prot: 100.07g | Carbs: 186.77g. Breakfast: Guacamole, All Whites 100% Liquid Egg Whites, Jones Canadian Bacon. Lunch: Optifast 800 Strawberry Shake, Mary's Gone Crackers Super Seed Crackers, Cedar's Organic Garlic Hommus. Dinner: Bahama Buck's Snow Cone (Baby), Cheese Pizza, Chili's Corn on the Cob with Butter, Aloha Peanut Butter Chocolate Chip Protein Bar. more...

3561 kcal

Exercise: Bike Machine (Cycling) - 33 minutes, Google Fit - 23 hours and 27 minutes. more...

Losing 5.7 kg a Week

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MrCalifornia's Journal, 06 May 21

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MrCalifornia's Weight History