Weigh In record (no journal entry) for 06 May 2021
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73.9 kg
Lost so far: 25.4 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1033 kcal
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Fat: 60.55g | Prot: 73.07g | Carbs: 49.93g.
Breakfast: Trader Joe's Chicken Breakfast Sausage. Lunch: Kirkland Signature Boneless Skinless Chicken Thighs, Cooked Green Peppers and Onions (Fat Added in Cooking), Mixed Salad Greens, Wild Harvest Mixed Greens & Spinach Salad, Briannas Home Style Real French Vinaigrette, Carrots. Dinner: Fresh & Easy Chicken Caesar Salad. Snacks/Other: Trader Joe's Raw Oregon Hazelnuts. more...
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Losing 0.2 kg a Week
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AzureRaven's Weight History
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