Weigh In record (no journal entry) for 06 May 2021
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93.8 kg
Lost so far: 29.5 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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735 kcal
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Fat: 42.75g | Prot: 61.50g | Carbs: 58.00g.
Breakfast: Great Value Half & Half. Lunch: Optavia Frosted Cookie Dough Bar. Dinner: Kroger Boneless Skinless Chicken Tenderloins, Optavia Chewy Chocolate Chip Cookie. Snacks/Other: Rebel Cookies & Cream Ice Cream. more...
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Losing 5.7 kg a Week
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tkd_kiki's Weight History
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