Weigh In record (no journal entry) for 06 May 2021
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67.1 kg
Lost so far: 7.9 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1174 kcal
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Fat: 41.23g | Prot: 100.59g | Carbs: 103.23g.
Breakfast: Tumaro's Sundried Tomato Basil Wrap, Silk Vanilla Almond Creamer, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Beef, Coffee. Lunch: Spectrum Chia Seeds, Activia Vanilla Yogurt, Banana. Dinner: Shrimp, Sweet Potato . Snacks/Other: Simple Mills Fine Ground Sea Salt Almond Flour Crackers , Clio Greek Yogurt Bar Vanilla , Tostitos Medium Salsa. more...
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Losing 0.4 kg a Week
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CeciliaCarol's Weight History
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