Weigh In record (no journal entry) for 04 May 2021
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66.3 kg
Lost so far: 7.1 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1128 kcal
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Fat: 59.47g | Prot: 46.23g | Carbs: 98.52g.
Breakfast: Gekookt Ei, AH Biologische Maiswafels met Zeezout, Zaanlander Kaas Oud 35+. Lunch: AH Grillworst Kip, Milner Jonge Kaas 30+, AH Biologische Maiswafels met Zeezout. Snacks/Other: Milka Confetti. more...
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Gaining 1.0 kg a Week
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