Weigh In record (no journal entry) for 06 May 2021
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65.3 kg
Lost so far: 8.1 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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779 kcal
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Fat: 39.17g | Prot: 53.63g | Carbs: 50.35g.
Breakfast: Milner Jonge Kaas 30+, AH Biologische Maiswafels met Zeezout, Gekookt Ei. Lunch: Tony’s Chocolonely Melk Karamel Zeezout, AH Groene Olijven Tapenade. Dinner: John West Tonijnstukken in Water. more...
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Losing 3.5 kg a Week
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