|
Ah damn. damn.
|
95.9 kg
Lost so far: 4.4 kg.
Still to go: 12.0 kg.
Diet followed: Reasonably Well.
|
|
563 kcal
|
Fat: 22.81g | Prot: 31.11g | Carbs: 57.46g.
Lunch: Heinz Baked Beans with Pork Sausages (207.5g), Morrisons Medium White Bread, Scrambled Egg . more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
WhaleSharkMarc's Weight History
|