|
Naik sikit 🙈
|
75 kg
Lost so far: 18.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
|
1731 kcal
|
Fat: 91.02g | Prot: 152.10g | Carbs: 83.33g.
Dinner: Cooked Tomatoes, Baked or Broiled Fish, Cooked Spinach (from Fresh), Fried Tofu , Meatless Fried Rice, Baked or Fried Coated Chicken Thigh with Skin. Snacks/Other: Chicken Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked) , Tropicana Slim I Sweet, Cocoa Powder, Whole Milk. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Caramelade's Weight History
|