Weigh In record (no journal entry) for 06 May 2021
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90.5 kg
Lost so far: 7.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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565 kcal
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Fat: 27.73g | Prot: 59.72g | Carbs: 19.94g.
Lunch: Dr. Korner Хлебцы Кукурузно-Рисовые с Прованскими Травами , Гарнир из курицы с овощами. Dinner: Молочный Фермер Творог 5%. more...
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Losing 1.2 kg a Week
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