Weigh In record (no journal entry) for 06 May 2021
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45.6 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1454 kcal
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Fat: 57.44g | Prot: 74.27g | Carbs: 160.62g.
Breakfast: Carrefour Fromage Blanc 0%, Jordans Country Crisp 3 Baies, Sucre. Lunch: Lindt Lapin Or Chocolat Noir, Carottes, Le Gaulois Filets de Poulet, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: Pain Blanc, Alter Eco Chocolat Noir Quinoa Soufflé, Soufflé au Fromage, Haricots Verts Cuits (à partir de Frais). Snacks/Other: Haribo Rotella, Oeuf, Pain, Sucre Glace , Datte. more...
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Gaining 1.4 kg a Week
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