Weigh In record (no journal entry) for 06 May 2021
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50.7 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1623 kcal
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Fat: 64.59g | Prot: 51.11g | Carbs: 222.72g.
Breakfast: Tesco Carrot, Itsu Vegetable Dumplings , Itsu Salmon Full House. Dinner: Cucumber, Nature Valley Crunchy Oats & Dark Chocolate , Blue Diamond Almond Breeze Unsweetened Almond Milk, Quaker Oat So Simple Strawberry Jam, Asda Banana, Tesco Eat Fresh Eat Me Bananas. Snacks/Other: Kellogg's Special K Milk Chocolate with Wholegrain Oats, Itsu Milk Chocolate Rice Cakes. more...
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steady weight
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laraaejejje's Weight History
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