Weigh In record (no journal entry) for 06 May 2021
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60.8 kg
Lost so far: 2.9 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1064 kcal
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Fat: 54.52g | Prot: 79.07g | Carbs: 67.28g.
Breakfast: Gold Yer Fıstığı Ezmesi, Zeytin, Haşlanmış Yumurta, Beyaz Ekmek, Tahsildaroğlu Dil Peyniri. Lunch: Ev Yapımı Yoğurt, Tat Barbunya Pilaki. Dinner: Karışık Yeşil Salata, Banvit Piliç Ciğer. Snacks/Other: İçim Kefir, Elma. more...
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Gaining 0.2 kg a Week
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backtopast's Weight History
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