donaldina's Journal, 06 May 21

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Weigh In record (no journal entry) for 06 May 2021

60.1 kg Lost so far: 15.9 kg. Still to go: 1.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2021:

1132 kcal

Fat: 26.74g | Prot: 21.43g | Carbs: 160.89g. Breakfast: Haferflocken, Zimt, Banane, Alpro Soya Mandelmilch Ungesüßt, Kaffee. Lunch: Dürüm. Dinner: Edeka Ciabatta mit Oliven, Tzatziki, Gurke (Geschält). Snacks/Other: Rotkäppchen Fruchtsecco Schwarze Johannisbeere, Tee. more...

1474 kcal

Exercise: Resting - 17 hours and 27 minutes, Sleeping - 6 hours and 33 minutes. more...

Losing 0.7 kg a Week

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donaldina's Journal, 06 May 21

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donaldina's Weight History