Not bad considering we went out for Italian food last night. It was my husband's birthday 🎂🎉Went to a local restaurant near where we are camping. I asked for substitutions but they couldn't accommodate so best I could do was pasta with sauce on side so I could control how much sauce. Of course I had a price of garlic bread and salad was doused in vinegrette..
|
60.6 kg
Lost so far: 9.7 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
|
879 kcal
|
Fat: 12.89g | Prot: 96.01g | Carbs: 98.50g.
Breakfast: Ancient Nutrition Bone Broth Protein Pure, Clementines , Strawberries, Coffee with Milk, Grits. Lunch: Great Value Romaine Lettuce, Parmesan Cheese (Shredded) , Kraft Classic Ranch Lite Dressing, Deli Turkey or Chicken Breast Meat, Ole Extreme Wellness High Fiber Low Carb Tortillas. Dinner: Sweet Potato , Skinless Chicken Breast. Snacks/Other: Fiber One Protein One Chocolate Chip Bar, Oranges , Yellow Sweet Peppers , Carrots. more...
|
Gaining 0.3 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Diana 1234's Weight History
|