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I seem to have reached my current setpoint.
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100.4 kg
Lost so far: 0.7 kg.
Still to go: 33.3 kg.
Diet followed: Reasonably Well.
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1198 kcal
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Fat: 71.00g | Prot: 74.84g | Carbs: 75.84g.
Breakfast: Decaffeinated Coffee, Lindora Hot Cocoa. Lunch: First Street Amber Foods roasted and salted macadamia nuts, Ocean Spray Craisins Dried Cranberries, Hellmann's Real Mayonnaise, Kirkland Signature Albacore Solid White Tuna in Water. Dinner: Lindora Chocolate Mint Bar. Snacks/Other: Kirkland Signature Extra Fancy Mixed Nuts. more...
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Gaining 1.6 kg a Week
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ruthe1213's Weight History
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