Weigh In record (no journal entry) for 05 May 2021
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68.2 kg
Lost so far: 0.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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2241 kcal
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Fat: 75.92g | Prot: 82.74g | Carbs: 317.05g.
Breakfast: Kiwi, Banane. Lunch: Sojasun Dessert Végétal Vanille , Jus Multifruits, Tulip Délice de Jambon , Turini Pâte Complète , Pois Chiches, Laitue. Dinner: Radis, Tomates Cerises, Fleury Michon Le Supérieur sans Couenne, Lasagne sans Viande avec Des Légumes, Cidre de Pomme, Häagen-Dazs Pralines & Cream . Snacks/Other: Pain Complet, Lindt Chocolat Noir Excellence 90%. more...
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2028 kcal
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Exercise:
Stretching (yoga) - 10 minutes, Calisthenics (light, e.g. home exercise) - 10 minutes, Cardio - 25 minutes, Walking (moderate) - 3/mph - 51 minutes, Resting - 14 hours and 24 minutes, Sleeping - 8 hours. more...
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steady weight
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KoalaFluff's Weight History
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