Weigh In record (no journal entry) for 05 May 2021
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72.6 kg
Lost so far: 4.7 kg.
Still to go: 9.1 kg.
Diet followed: 100%.
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966 kcal
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Fat: 48.28g | Prot: 56.06g | Carbs: 78.43g.
Lunch: Blueberries, Hellmann's Mayonnaise with Extra Virgin Olive Oil, Primo Taglio Ham off The Bone, Aunt Millie's Hearth Deli Rye Bread, Cooked Green Cabbage, Del Monte Diced Tomatoes, Beef Stock. Dinner: Reddi-wip Original Whipped Light Cream, Harris Teeter Blueberries, Lettuce, Butter, Pork Chops (Top Loin, Boneless), No Name Bread Crumbs. Snacks/Other: Oscar Mayer Hard Salami, Great Value Mixed Nuts. more...
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Losing 6.4 kg a Week
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Sarafinia's Weight History
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