Weigh In record (no journal entry) for 05 May 2021
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67.0 kg
Lost so far: 13.3 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
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932 kcal
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Fat: 17.99g | Prot: 48.44g | Carbs: 87.27g.
Breakfast: Quillayes Queso Mozzarella Granulado, Pechuga de Pollo a la Plancha, Ciabatta. Lunch: Arvejas, Zanahoria, Colun Crema de Leche, Soprole Mantequilla con Sal, Pechuga de Pollo a la Plancha, Muslo de Pollo, Papa Cocida. Snacks/Other: Cerveza, Heineken Cerveza Lager. more...
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Losing 2.8 kg a Week
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