ALITA88's Journal, 04 May 21

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Weigh In record (no journal entry) for 04 May 2021

67.4 kg Lost so far: 12.9 kg. Still to go: 4.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2021:

855 kcal

Fat: 9.53g | Prot: 60.90g | Carbs: 64.44g. Breakfast: Sopraval Pechuga de Pavo Cocida, Président Queso Mozzarella, Ciabatta. Lunch: Salsa Teriyaki, Cebollas, Lechuga, Pechuga de Pollo a la Plancha. Dinner: Sopa de Verduras Vegetariana (Preparada con Agua). Snacks/Other: Cerveza. more...

784 kcal

Exercise: Walking (brisk) - 4/mph - 37 minutes, Tennis - 1 hour, Apple Health - 22 hours and 23 minutes. more...

Losing 2.8 kg a Week

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ALITA88's Journal, 04 May 21

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ALITA88's Weight History