Weigh In record (no journal entry) for 05 May 2021
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126.6 kg
Lost so far: 5.4 kg.
Still to go: 35.8 kg.
Diet followed: Reasonably Well.
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1905 kcal
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Fat: 85.71g | Prot: 103.98g | Carbs: 190.18g.
Breakfast: Simple Truth Organic Sprouted Seeded Thin Sliced Bread, Fried Egg, Coffee (Instant Powder) . Lunch: Assi Brand Roasted Sesame Seeds, Dole Green Onion, Garlic , Green String Beans, LaoGanMa Chili Oil with Black Bean. Dinner: Zucchini , Onions , Jalapeno Peppers , Vegetable Oil, Great Value Sharp Cheddar Cheese, Kirkland Signature Boneless Skinless Chicken Tenderloins, Eat Smart Sweet Kale Salad. Snacks/Other: Outshine Simply Indulgent Coffee dairy bar, Albanese Gummi Bears. more...
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Losing 0.5 kg a Week
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Vickiauntmick's Weight History
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