gabbsplus5's Journal, 05 May 21

Weigh In record (no journal entry) for 05 May 2021
74.2 kg Lost so far: 18.3 kg.    Still to go: 10.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2021:
763 kcal Fat: 27.15g | Prot: 48.97g | Carbs: 91.58g.   Breakfast: Mission Avocado, Bananas , Parmesan Cheese (Grated) , Sara Lee 100% Whole Wheat Bread (50g), Egg, Coffee with Milk and Sugar. Lunch: Mustard, Jalapeno Peppers , Watermelon , Great Value Honey Ham, Baby Spinach, Ole Extreme Wellness High Fiber Low Carb Tortillas. more...
2538 kcal Exercise: Misty’s 8pm - 1 hour, Got my 2 m run🏃🏻‍♀️ - 36 minutes, Resting - 14 hours and 24 minutes, Sleeping - 8 hours. more...
Losing 0.4 kg a Week

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gabbsplus5's Weight History


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