Weigh In record (no journal entry) for 05 May 2021
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94.2 kg
Lost so far: 39.6 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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2098 kcal
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Fat: 59.41g | Prot: 201.18g | Carbs: 226.92g.
Pre-Breakfast: Sinfit Sinfit High Protein Crunch Bar. Breakfast: Trader Joe's Guacamole, Fresh & Easy Pico De Gallo, La Banderita Soft Taco Low Carb Tortillas, Kirkland Signature Grilled Chicken Breast Strips. Lunch: Rojo's Pico De Gallo, Kirkland Signature Grilled Chicken Breast Strips, La Banderita Soft Taco Low Carb Tortillas. Afternoon Tea: PBfit Peanut Butter Powder, Celery, Snyder's of Hanover Pretzel Sticks, Dannon Oikos Triple Zero - Strawberry. Dinner: Ruffles Baked! Cheddar & Sour Cream Potato Crisps, La Banderita Soft Taco Low Carb Tortillas, Great Value Fat Free Shredded Mozzarella Cheese, Alberts Hot Sauce, John Soules Foods Angus Beef Fajitas. Snacks/Other: Snyder's of Hanover Pretzel Sticks, Frigo Light String Cheese, Sanders Dark Chocolate Sea Salt Caramels, Asparagus, Kirkland Signature Wild Pacific Mahi Mahi, Olive Oil, Alberts Hot Sauce. more...
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3317 kcal
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Exercise:
3317 - 1 hour and 1 minute, Fitbit - 22 hours and 59 minutes. more...
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Losing 2.2 kg a Week
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ogyoglethorpe89's Weight History
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