Weigh In record (no journal entry) for 14 January 2014
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91.9 kg
Lost so far: 57.0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2014:
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1031 kcal
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Fat: 34.67g | Prot: 71.40g | Carbs: 109.98g.
Lunch: Trader Joe's Just Chicken Teriyaki, Hy-Vee Crab Rangoon, Beef and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture), Maya Kaimal Pepper Chicken, General Tso (General Gau) Chicken, California Rolls. more...
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steady weight
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inmsweantitrust's Weight History
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