Weigh In record (no journal entry) for 05 May 2021
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50.7 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1541 kcal
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Fat: 59.56g | Prot: 34.71g | Carbs: 209.86g.
Breakfast: Kellogg's Special K Milk Chocolate with Wholegrain Oats, Tesco Eat Fresh Eat Me Bananas. Lunch: Samyang Hot Chicken Flavor Ramen, Soft Boiled Egg, Tesco Gala Apples, Propercorn Salted Caramel Popcorn. Dinner: Green Tea, Cadbury Time Out Wafer, Muller Light Greek Style Coconut with A Hint of Vanilla Yogurt, Nature Valley Crunchy Oats & Dark Chocolate , Asda Banana. Snacks/Other: Tesco Carrot, Tesco Cucumber, Asda Beetroot, Baby Spinach & Baby Kale Salad, Tesco Medium Avocado. more...
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Losing 0.7 kg a Week
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laraaejejje's Weight History
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