Weigh In record (no journal entry) for 05 May 2021
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75.3 kg
Lost so far: 1.8 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1953 kcal
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Fat: 89.23g | Prot: 88.56g | Carbs: 204.32g.
Breakfast: Bonne Maman Brombeer Konfitüre, REWE Beste Wahl Milch Schoko Creme, Semmel. Lunch: Grüne Paprika, Gurke (Geschält), Tomaten, Kopfsalat, Vinaigrette Dressing, Aoste Stickado Walnuss . Dinner: Blumenkohl, Brokkoli, Süßkartoffel, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Rama Cremefine 7%, Ja! Saure Sahne 10% Fett, Ja! Schmand, Hähnchenbrustfilet. Snacks/Other: Äpfel, Seeberger Cashewkerne, Geröstet, Gesalzen. more...
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2214 kcal
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Exercise:
Breastfeeding - 30 minutes, Walking (slow) - 2/mph - 30 minutes, Sleeping - 8 hours, Reading - 30 minutes, Standing - 30 minutes, Resting - 7 hours, Sitting - 7 hours. more...
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Losing 4.9 kg a Week
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Katharina178's Weight History
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