biggcain24's Journal, 01 May 21

Weigh In record (no journal entry) for 01 May 2021
106.5 kg Lost so far: 11.4 kg.    Still to go: 4.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2021:
320 kcal Fat: 11.25g | Prot: 43.50g | Carbs: 7.00g.   Breakfast: Premier Nutrition High Protein Shake - Caramel, Quest Chocolate Chip Protein Bar. more...
5745 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.6 kg a Week

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biggcain24's Weight History


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