Weigh In record (no journal entry) for 04 May 2021
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108.4 kg
Lost so far: 26.3 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1849 kcal
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Fat: 78.61g | Prot: 88.28g | Carbs: 201.55g.
Breakfast: Coffee with Cream, 2% Fat Milk, Muscle Milk Vanilla Creme Protein Powder, Bananas, Strawberries. Lunch: Bacon and Egg Sandwich. Dinner: Wendy's Jr. Cheeseburger, Wendy's French Fries (Small). Snacks/Other: Rum Ball (No-Bake) Cookie. more...
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2917 kcal
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Exercise:
Singing - 10 minutes, Sitting - 2 hours, Exercise machine (moderate) - 20 minutes, Elliptical - 5 minutes, Driving - 30 minutes, Google Fit - 20 hours and 55 minutes. more...
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Gaining 0.3 kg a Week
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billylen's Weight History
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