Weigh In record (no journal entry) for 04 May 2021
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88.5 kg
Lost so far: 5.0 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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1342 kcal
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Fat: 51.69g | Prot: 52.18g | Carbs: 207.05g.
Breakfast: Roasted Broiled or Baked Chicken Breast (No Salt Added, Skin Not Eaten), Kale , Badia Everything Bagel Seasoning, Flavorite Sliced Strawberries, Blueberries , Dave's Killer Bread Thin-Sliced Good Seed Organic Bread, Calavo Avocado. Lunch: Flaxseed Seeds , Delta Fresh Eggplant. Dinner: Calavo Avocado, Oasis Breads Low Carb Flaxseed Bread, McDonald's McFlurry with Oreo Cookies. more...
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Losing 0.6 kg a Week
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misChelle__'s Weight History
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