Weigh In record (no journal entry) for 04 May 2021
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84.3 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1179 kcal
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Fat: 33.97g | Prot: 102.93g | Carbs: 119.87g.
Breakfast: Простоквашино Молоко 1,5%, ВкусВилл Кулич Творожный , Верховье Биотворог Двухслойный с Черникой и Гранолой, Магнит Банан, Простоквашино Простоквашино Творог 2%. Lunch: Простоквашино Молоко Топлёное 3,2%, SAN Протеин Platinum Whey. more...
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Gaining 0.2 kg a Week
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Mrkotovas's Weight History
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