Weigh In record (no journal entry) for 04 May 2021
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73.6 kg
Lost so far: 9.0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1423 kcal
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Fat: 51.50g | Prot: 71.10g | Carbs: 145.03g.
Breakfast: Mini Spinach Frittatas. Lunch: Caprese Pasta Salad with Edamame. Dinner: Veggie Lover’S Meatloaf with Baked Sweet Potato. Snacks/Other: Pinot Gris (Grigio) Wine , Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Oreo Chocolate Sandwich Cookies. more...
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Losing 0.6 kg a Week
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mia.jones17's Weight History
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